Family-friendly, clean, and professional.
Quality instruction in Marital Arts, Boxing, Kickboxing and Physical Fitness.
American Pit Fighter Joby Steffensmeier is returning to the cage on February 1st. Here is Burlington
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
We are a community that sets aside ego and pushes each other to be 1% better every day, both physically and mentally, to become a better version of ourselves.
We strive to improve the overall fitness of every member by progressively challenging members with new workouts so the body is forced to adapt and react. Overall fitness includes cardio-capacity, agility and strength. To achieve this goal, We leverage techniques and elements of boxing, kickboxing, martial arts, high intensity interval training and everyday functional movement
Pretty good night we went 2-1-1. Congratulations to Richard Sturek and Gavin Brown on winning there fights.
Sitting here at the Y. Reflecting on the last few weeks with growth of my gym. We have had a full house for weeks. I appreciate everyone that comes in and puts up with my torturous mind set. 🙏🏻